Friday, April 29, 2016

Fitness Club

Starting Monday, May 2nd we will have our first Fitness Club lifting session. These are extended hours in the gym from 8-10 pm where anyone that has any questions on proper training technique, nutrition, etc can come in and get any help they may need from our specialists. We will have multiple personal trainers and a dietitian onsite so you can get help with anything fitness and health related in your life. This is a safe and welcoming time for any level of fitness and we encourage everyone to come. Thanks and hopefully I'll see you all there! Happy training!

Thursday, April 21, 2016

Gym Hours

Lexi's Gym is open every day from 5:30 until midnight. There will be staff present at the gym from 8-5. Regardless, you will need to enter your pin to enter the building. We will be starting morning classes from 6-7 and 7-8 am, as well as evening classes from 5-6, 6-7, 7-8, and 8-9. These classes include cycling, step aerobics, Zumba, Pilates, and hot yoga. To figure out which classes are offered when, please refer to the activity calendar. Thank you and happy lifting!

Friday, April 15, 2016

First Post

For those of you reading this you are witnessing the beginning of the blog for Lexi's  Gym. Here I will be posting activities and classes taking place at the gym, fitness and nutrition tips, as well as any other inside information on whats happening at the gym! This blog is for members as well as those who are inquiring about joining! Happy training!